We are excited to invite the youth (15 – 29 years old) to a learning session on mental health awareness stress and coping skills delivered by the Canadian Mental Health Association.nnThis session will break down common misconceptions surrounding mental health and mental illnesses promoting a preventative approach to wellness.nnDon’t miss the opportunity to gain insights into stress management explore the stress response and learn healthy coping strategies to maintain personal health and wellness.nnDinner and transit tickets will be provided.nnFacilitated by: Canadian Mental Health AssociationnnLocation: ActionDignity Office 915 33 Street NE Calgary AB T2A 6T2nnContact: Amadine.Nicolas@actiondignity.com
